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A hand holds a spoon with a piece of Pumpkin flan, allowing caramel sauce to drip onto the dessert on a plate below.
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4.91 from 10 votes

Easy Pumpkin Flan Recipe with Ginger Caramel

This pumpkin flan recipe is the quickest, easiest Thanksgiving dessert you could have ever hoped to find. And with off-the-chart flavor, lightness, and the fact that it’s completely vegan and gluten-free, your already-full guests will find room to have their minds blown for sure!
Prep Time4 minutes
Cook Time15 minutes
Total Time19 minutes
Course: Dessert
Cuisine: American
Diet: Gluten Free, Kosher, Vegan, Vegetarian
Servings: 6 flans
Calories: 281kcal
Author: Adam Sobel
Cost: $9.50

Equipment

Ingredients

Caramel:

Flan base:

Optional garnishes:

  • 2 tablespoons gingersnap cookies crushed
  • 1 teaspoon cinnamon

Instructions

  • To make the caramel, combine the maple syrup, coconut sugar, ginger powder, vanilla extract, and salt in a small saucepan. Cook the mixture over medium heat, stirring occasionally for 5-6 minutes, until it thickens slightly and becomes syrupy.
  • Pour the caramel into the bottom of six small ramekins, tilting them to evenly coat the base. Set aside.
  • In a saucepan over medium-high heat, whisk together the coconut milk, pumpkin, rum (if using), cinnamon, cardamom, nutmeg, cloves, sugar, and vanilla extract.
  • While the pot comes up to a gentle simmer, using the tines of a fork or a tiny whisk, mix together the agar agar powder, cornstarch, and plant-based milk in a cup or small bowl.
  • Once the contents of the saucepan have reached a simmer, gradually add the cornstarch slurry while continuing to stir the content of the pot for another 2 minutes, until the flan mixture is smooth and slightly thickened. Remove from heat.
  • Pour the flan base evenly into the prepared ramekins over the caramel layer. Refrigerate the flans for at least 3 hours, or until fully set.
  • To serve, unmold the flans by running a knife around the edges of each ramekin and inverting them onto plates. If some caramel sticks to the inside of the ramekin, use a spoon to scoop it out onto your plated flan.
  • Optionally, garnish with crushed gingersnap cookies and a sprinkle of cinnamon.

Notes

🥶 Cool Runnings
Chill the flan for at least three hours or overnight. A shorter chill time risks it falling apart when you plate it.
🔪 Unmold & Behold
To unmold, run a knife along the edges. If it sticks, dip the ramekin in warm water briefly to loosen the caramel before you carefully invert onto a plate.

Nutrition

Calories: 281kcal | Carbohydrates: 36g | Protein: 2g | Fat: 15g | Saturated Fat: 12g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 178mg | Potassium: 273mg | Fiber: 1g | Sugar: 24g | Vitamin A: 3221IU | Vitamin C: 2mg | Calcium: 72mg | Iron: 3mg