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Shirazi salad in a white bowl
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5 from 1 vote

Shirazi Salad

Finely diced cucumber, tomato, and onion tossed with lemon, olive oil, herbs, and sumac. This little salad is fast to make, shockingly flavorful, and guaranteed to earn a permanent spot in your mezze lineup.
Prep Time7 minutes
Cook Time0 minutes
Total Time7 minutes
Course: Salad
Cuisine: Middle Eastern
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 Cups
Calories: 99kcal
Author: Adam Sobel
Cost: $4.50

Ingredients

  • 1 ½ cups Persian cucumbers diced
  • 3 cups tomatoes diced
  • ½ cup red onion diced small
  • 4 teaspoons dried mint
  • 2 tablespoons parsley chopped
  • ¾ teaspoon sumac
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • ½ teaspoon salt or to taste

To Garnish:

  • Mint leaves
  • Parsley leaves

Instructions

  • Dice the cucumbers, tomatoes, and red onion.
  • Drain the tomatoes in a wire mesh strainer for 10 minutes.
  • Mix all diced vegetables in a medium bowl, along with the chopped mint and parsley, sumac, olive oil, lemon juice, and salt.
  • Toss gently until everything is well combined. Serve chilled or at room temperature.

Notes

🍅 Total Seedclipse of the Heart:
Scoop out tomato pulp unless you want a salad that drinks itself into a soggy puddle.
🔪 Blade Runner: Tomato Edition:
A serrated knife glides through tomatoes like butter, giving you clean, uniform dice without carnage.
💧 Swamp Salad Redemption:
Day-old salad gets drippy. A quick drain and toss revives it back to crisp, zesty greatness.

Nutrition

Calories: 99kcal | Carbohydrates: 8g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 301mg | Potassium: 376mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1194IU | Vitamin C: 22mg | Calcium: 33mg | Iron: 1mg