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Two folded vegan omelettes filled with greens, veggie bacon, and topped with sliced jalapeños and chopped herbs on a beige plate.
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5 from 3 votes

Vegan Omelette

This vegan omelette pulls off the diner classic vibes with none of the drama. It’s crisp on the outside, tender in the middle, and made to wrap itself around whatever savory goodness you’ve got. Blend, pour, and let the golden magic happen.
Prep Time7 minutes
Cook Time12 minutes
Total Time19 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 Omelettes
Calories: 627kcal
Author: Adam Sobel
Cost: $7

Equipment

Ingredients

For the Egg Mixture:

To Cook:

Suggested Fillings (Otherwise, Get Creative!):

Optional Garnishes:

  • Coarse ground black pepper
  • 2 tablespoons chives minced
  • Fresh parsley leaves

Instructions

  • Drain the extra firm tofu and pat it dry. Break it into chunks and place in a blender. Add the plant-based milk, oil, white rice flour, potato starch, turmeric, garlic powder, Dijon mustard, black salt, and miso.
  • Blend on high speed until smooth and uniform, scraping down the sides as needed. The mixture should be thick but pourable. Let the omelette batter rest for 10–15 minutes at room temperature while preparing the fillings.
  • If using fillings that require cooking—such as potatoes, vegan bacon, or spinach—prepare them in advance and keep warm. Fried potatoes should be fully cooked and lightly crisped; vegan bacon should be browned and chopped; spinach should be wilted and any excess moisture removed.
  • Warm a nonstick or well-seasoned skillet over medium heat. Add 1 tablespoon of vegan butter. After 90 seconds when the butter is hot, pour in about ⅔ cup of the batter. Use the back of a spoon or spatula to spread the mixture evenly into a round, 6–8 inches (15–20 cm) wide.
  • Cook over medium heat for 4–5 minutes, or until the surface appears set and the underside is golden. Add the fillings to one side of the omelette.
  • Use a thin metal spatula to carefully fold the other side over the fillings. Cover the pan and continue cooking for 2–3 minutes, until the omelette is firm and lightly browned on both sides.
  • Transfer to a plate and repeat with the remaining batter, adding more vegan butter to the skillet as needed. Serve hot, optionally garnished with coarse ground black pepper, chives, or parsley.

Notes

🌀 Whip It Real Good:
Use a high-speed blender for a silky, lump-free batter. A food processor won't get things smooth enough, and your omelette will suffer.
🍠 Baked Before You Break:
All fillings should be fully cooked and warm before they hit the skillet. This omelette isn't here to babysit your raw veg.
 The Batter Supremacy:
Letting the batter rest for 10–15 minutes hydrates the starch and makes it easier to spread. Better texture, better flip.
🧲 Stick Wit U:
Only a nonstick or seasoned cast iron skillet will do. Anything else risks heartbreak and an omelette that shreds and makes you mad.
📦 Filling Me Softly:
Don’t go wild with fillings. Keep them balanced so the omelette folds clean and holds together without bursting open.

Nutrition

Calories: 627kcal | Carbohydrates: 41g | Protein: 20g | Fat: 43g | Saturated Fat: 7g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 16g | Trans Fat: 2g | Cholesterol: 1mg | Sodium: 1743mg | Potassium: 653mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1560IU | Vitamin C: 16mg | Calcium: 147mg | Iron: 5mg