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The Best Vegan Salads From Around The World

Boring ol' soggy greens in a bowl? Think again mommy. You've just hit the jackpot of vegan salads from all over the world to keep your meals fun and inspired!

Nourish yourself with traditionally vegan salad recipes from the Middle East like ezme, Kisir, and Moroccan carrot salad.

Hyper-flavorful Asian salads like Lao papaya salad, Indonesian asinan sayur, Japanese sunomono, and Korean cucumber salad. It's all here, and you are gonna absolutely love the heck out of it!

  • A hand holds a colorful roasted pumpkin salad with leafy greens, baked pumpkin, walnuts, dried cranberries, and fresh herbs on a patterned plate, with a fork ready to eat.
    Roasted Pumpkin Salad With Candied Pepitas & Apple Cider Vinaigrette
  • Korean cucumber salad in a white bowl with chopsticks and kimchi on the side.
    Korean Cucumber Salad Recipe (Oi Muchim recipe)
  • A colorful fattoush salad with lettuce, pomegranate seeds, chopped vegetables, herbs, and crispy pita pieces on a white plate with a fork.
    Syrian Fattoush Salad Recipe
  • A plate of vegan taco salad with tofu ground beef, black beans, corn, lettuce, tomato, radish slices, jalapeño, red onion, guacamole, and a drizzle of sour cream. A knife rests on the plate’s edge.
    Vegan Taco Salad With Avocado Lime Dressing
  • A hand holding chopsticks reaches for a fresh cucumber salad garnished with chopped peanuts, herbs, red chili slices, and leafy greens, served in a white decorative bowl.
    Vietnamese Cucumber Salad with Mint
  • A bowl of Vietnamese noodle salad with tofu, fresh herbs, peanuts, chili slices, shredded vegetables, and crispy onions on a wooden table. Chopsticks and a small bowl of toppings are nearby.
    Vietnamese Green Mango Salad
  • A colorful butternut squash salad with mixed greens, sliced figs, roasted squash rounds, pecans, and a drizzle of dressing, served on a white plate with a spoon.
    Butternut Squash Salad Recipe
  • A plate of Filipino cucumber salad with red chili, shallots, and green onions, served with a small bowl of red chili dipping sauce and a fork on a rustic wooden surface.
    Ensaladang Pipino Recipe (Filipino Cucumber Salad)
  • A plate of piyaz salad with tomatoes, red onion, parsley, and olives, served with a slice of buttered toasted bread and a fork on the side.
    Piyaz Recipe (Turkish White Bean Salad)
  • A bowl of pearl couscous salad with cherry tomatoes, chickpeas, chopped cucumber, red onion, fresh herbs, and a mix of grains on a white plate.
    Pearl Couscous Salad Recipe
  • Shirazi salad in a white bowl
    Easy Shirazi Salad Recipe (Salad-e Shirazi)
  • A bowl of zaalouk garnished with fresh herbs, a dried red chili, olives, and a lemon wedge, placed on a rustic wooden surface.
    Zaalouk Recipe (Moroccan Eggplant and Tomato Salad)
  • A bowl of Moroccan carrot salad garnished with sesame seeds and fresh parsley, served on a white plate.
    Easy Moroccan Carrot Salad Recipe
  • A hand dips a piece of flatbread into a bowl of chunky red matbucha sauce.
    Matbucha Recipe (Moroccan Tomato Salad)
  • A fork holds a slice of beet above a salad with beets, pistachios, herbs, and greens on a plate.
    Middle Eastern Cucumber Beet Salad
  • A green bowl contains a spicy herb sauce with red and green flecks. A slice of lime and some nuts are nearby on a gray speckled plate.
    Thai Salad Dressing Recipe
  • A plate of Thai cucumber salad topped with chopped peanuts, cilantro, chili, and herbs, with a serving fork on the side.
    Thai Cucumber Salad Recipe
  • A bowl of Thai som tam with shredded green papaya, cherry tomatoes, and garnished with cilantro and fried shallots. A spoon is partially visible on the side.
    Som Tam Recipe (Vegan Thai Green Papaya Salad)
  • Tofu larb salad filled with spicy browned tofu, garnished with herbs and sliced red chilies, served on a speckled plate.
    Thai Tofu Larb Salad Recipe (Vegan)
  • A plate of Korean scallion salad sits on a wooden table, with a bamboo steamer in the background and garlic cloves nearby.
    Korean Scallion Salad (Pa Muchim)
  • A bowl of Korean carrot salad on a white plate, with a garlic bulb and a dish of green vegetables in the background.
    Korean Carrot Salad Recipe (Morkovcha) 
  • A plate of somen salad with shredded vegetables, sesame seeds, and chopsticks on the side.
    Somen Salad with Togarashi Beancurd & Yuzu
  • A bowl of wakame salad topped with sesame seeds and green onions, with two orange chopsticks resting on the edge.
    Easy Wakame Salad Recipe (Seaweed with Yuzu Dressing)
  • A bowl of sunomono salad garnished with sesame seeds and a pair of chopsticks resting on the bowl.
    Sunomono (Vegan Japanese Cucumber Salad Recipe)
  • A bowl of red Cranberry Ezme garnished with fresh mint and parsley, with a spoon on the side. Toasted bread pieces are visible nearby.
    Cranberry Ezme (Turkish Cranberry Relish Recipe)
  • A plate of Lao Papaya Salad with green beans, cherry tomatoes, peanuts, cilantro, and a lime wedge on a light brown surface.
    Thum Mak Hoong (Easy Lao Papaya Salad Recipe)
  • A glass cup filled with creamy Buko Pandan garnished with dicedpandan jelly, alongside small white and yellow flowers.
    Buko Pandan Salad Dessert
  • A white ceramic bowl with Vietnamese rice paper salad in it.
    Bánh Tráng Trộn (Vegan Vietnamese Rice Paper Salad)
  • A bowl of fruit salad with pomegranate and pomegranate seeds.
    Rujak Serut (Indonesian Sweet Potato Salad)
  • A bowl of asinan sayur with tofu and chili crisp.
    Asinan Sayur (Indonesian salad with peanuts and tamarind)
  • A bowl of kisir bulgur salad with tomatoes, herbs, pomegranate seeds, and nuts.
    Kisir (Spicy Turkish vegan bulgur salad)
  • Ezme in a white ceramic bowl garnished with parsley.
    Acili Ezme Recipe (Spicy Turkish Ezme Salad)
  • Vibrant Ensaladang Talong in a white bowl. Chili oil on the side.
    Ensaladang Talong Recipe (Filipino Eggplant Salad)
  • Taboule made with quinoa in a white bowl. Olive in the background.
    Fast & Delicious Taboule (Vegan Tabbouleh Salad)
  • A yellow bowl filled with Urap Sayur topped with tamarind coconut.
    Urap Sayur Salad (Indonesian Coconut Vegetables)

Hark! It's me Adam Sobel

I created a seriously popular vegan food truck, cookbook, and adorable family. and Now I am sharing all my juicy delicious secrets with you
  LEARN MORE

Autumnal Veggie Vibes

  • Close-up of creamy vegan butternut squash macaroni and cheese topped with golden-brown roasted squash and a crispy breadcrumb crust, with a serving spoon lifting a portion from the dish.
    Vegan Butternut Squash Mac and Cheese Recipe
  • A close-up of a slice of vegan shepherd’s pie with rich brown gravy being poured over the mashed potato topping, revealing layers of savory ground meat and vegetables on a plate.
    Vegan Shepherd's Pie Recipe
  • A bowl of creamy mashed potatoes topped with mushroom bourguignon containing chunks of mushroom, carrots, pearl onions, and fresh herbs, garnished with chopped chives.
    Mushroom Bourguignon Recipe
  • Close-up of a glazed roast vegan ham garnished with fresh herbs, accompanied by caramelized pineapple slices on a wooden board.
    Maple Mustard Glazed Vegan Ham Recipe
  • A sliced vegan turkey roast, garnished with fresh herbs, on a wooden board. Several sprigs of rosemary and a small bowl of sauce are visible in the background.
    Stuffed Vegan Turkey Roast with Crispy Skin
  • A baking dish filled with vegan cornbread stuffing, featuring chunks of cornbread, cranberries, pecans, and celery. A metal serving spoon rests on the dish. A small bowl with dipping sauce is nearby.
    The Best Vegan Cornbread Stuffing Recipe
  • A close-up of a Vegan Apple Muffin topped with apple pieces and cinnamon, with an apple and a cinnamon stick in the background on a metal cooling rack.
    Easy Vegan Apple Cinnamon Muffins
  • A bowl of creamy brown roasted mushroom soup with chunks of mushroom garnished with fresh parsley and cracked black pepper, served with a slice of bread on the side.
    Roasted Mushroom Soup (Creamy without Dairy)
  • A colorful butternut squash salad with mixed greens, sliced figs, roasted squash rounds, pecans, and a drizzle of dressing, served on a white plate with a spoon.
    Butternut Squash Salad Recipe
  • Golden-brown vegan mushroom Wellington on a rectangular plate, garnished with fresh herbs. Surrounded by mushrooms, silverware, a pepper shaker, and a folded orange napkin on a light purple surface.
    The Best Vegan Mushroom Wellington Recipe
  • A slice of vegan pumpkin cheesecake on a plate, topped with a scoop of vanilla ice cream and sprinkled with cinnamon. The cheesecake has a brown crust and a creamy orange filling.
    Easy Vegan Pumpkin Cheesecake Recipe
  • A serving of vegan apple crisp topped with a scoop of vanilla ice cream and sprinkled with cinnamon, presented on a decorative floral plate.
    Easy Vegan Apple Crisp Recipe

Eat my entire cookbook, or at least make the recipes within...

🙋‍♂️ Fan faves

  • A bowl of stir fried Thai basil eggplant garnished with chili pepper slices, thai basil leaves and scallions in a bowl with a fork.
    Thai Basil Eggplant
  • A bowl filled with Soslu Patlican and herbs.
    Soslu Patlican Yemegi (Turkish Eggplant Recipe)
  • A close-up of a Vegan Sushi Bake topped with diced cucumbers, seasoned tofu, and two types of vegan mayo. Two black and red chopsticks are placed on the side of the bowl.
    The Best Vegan Sushi Bake Recipe
  • A bowl of Aloo Gobi garnished with cilantro, green chilies, chopped onions, and sev, with a fork on the side.
    Aloo Gobi Recipe (Indian Cauliflower Potato Curry)
  • A vietnamese vegan banh mi sandwich on a cutting board.
    Vegan Banh Mi Recipe (Vietnamese Tofu Sandwich)
  • A glass jar dripping with korean bbq sauce with a spoon in it on a white wooden surface.
    Easy Korean BBQ Sauce Recipe (Gochujang Barbecue Marinade)
  • A bowl filled with red Adobo Sauce with chipotle peppers, garnished with cilantro, placed on a wooden surface near some tortilla chips and lettuce leaves.
    Chipotle Peppers in Adobo Sauce Recipe
  • Bulgur Pilavi garnished with fresh parsley leaves in a white bowl.
    Bulgur Wheat Pilavi (Turkish Cracked Wheat Pilaf)
  • A glass jar filled with homemade habanero salsa, accompanied by a lime slice and a whole tomato, set on a rustic kitchen countertop.
    Spicy Roasted Habanero Salsa Recipe
  • Korean cucumber salad in a white bowl with chopsticks and kimchi on the side.
    Korean Cucumber Salad Recipe (Oi Muchim recipe)
  • A bowl of Ginataang Kalabasa with bread on the side.
    Ginataang Kalabasa Recipe (Filipino Coconut Milk Stew)
  • A bowl of Persian rice garnished with pomegranate seeds, cilantro, whole cinnamon sticks, raisins, and pistachios.
    Persian Rice Recipe (Jeweled Rice Pilaf)

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