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Home » Recipes » Indonesian Food

Bandrek Recipe (Sundanese Spiced Herbal Tea)

by Adam Sobel
Updated: Sep 28, 2023
5 from 3 votes
Prep Time 2 minutes mins
Total Time 17 minutes mins

*This post may contain affiliate links. Read more »

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Bandrek is a traditional Sundanese herbal spiced tea from Western Java in Indonesia. This isn't a tea in the true sense of the word tea, because it doesn't contain leaves of the tea plant. That means this cozy drink is also caffeine-free. This warm hug of an herbal beverage offers an aromatic journey that's as soothing as it is invigorating. The perfect stuff to curl up with a good book.

A person pouring brewed bandrek tea into a cup.
Here’s how to make this recipe perfectly

Recipe tips tailored to what matters most to you:

Gluten Sucks

Water, sugar, ginger and whole spices. No wheat, no soy, and no actual tea leaves either, so it's caffeine-free on top of it.

Time Saver

Make it in the Instant Pot on soup or manual, 20 minutes at low pressure, then release. Same pot, no watching the stove.

Cost Cutting Tip

Skip the condensed coconut milk and this is just water plus pantry spices. The whole pot costs $2.50 and gives you 4 cups.

Make it Healthier

Cut the palm sugar back and let the ginger, cinnamon and cardamom carry it. Skipping the condensed coconut milk keeps the cup light too.

Ingredient Hack

Dried lemongrass with a couple of drops of lemongrass oil covers the fresh stalks, and you can leave the pandan out entirely. Condensed oat milk works too.

Cook Like Adam

Spices lose their potency if they are old-as-hell. They should be fresh and aromatic, as their flavors will define your Bandrek.

Avoid a rolling boil; instead, maintain a low, soothing simmer for about 25 minutes. Keeping the lid on helps make sure the spices steep.

Adjust the sweetness to your preference. Start with the suggested amount of palm, coconut, or brown sugar and add more to taste if needed.

Oodles more tips, step-by-step recipe photos, info on weird ingredients, and FAQs are all still here. I just tucked 'em out of the way so you can start cooking sooner.

Bandrek (pronounced like bun-drag), in the Sundanese language, translates to 'warm,' and indeed, this tea wraps around your senses like a comforting blanket on a chilly evening. Some classic Indonesian desserts like martabak and biji salak can be a wee bit filling. So bandrek can also serve as a healthier, lower-calorie alternative. It provides a sweet and aromatic ending to a meal featuring Indonesian classics like urap sayur or sambal goreng tempeh over nasi minyak.

Let's dive in and bring the warmth of Sundanese tradition to your kitchen. Meet your new favey warm drinky-drink!

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5 stars
Can't say enough positive things about this recipe. I adore it and make it often for myself, and I love to make for guests as well. Warm, comforting, perfectly balanced flavor, really unique. This began my pandan leaf obsession!

Hillary
Jump to:
  • Recipe tips tailored to what matters most to you:
  • 🥰Why you'll adore this bandrek recipe
  • 🌿 What's in this Indonesian herbal tea?
  • 🤯Variations
  • 📖 How to make bandrek
  • 💡Serving Ideas
  • 👉Top tips
  • 🤷‍♀️FAQ
  • ☕️ My faves to serve with a cup of bandrek:
  • Bandrek (Sundanese herbal spiced tea)

🥰Why you'll adore this bandrek recipe

✊ Vegan AF: Like all of my vegan Indonesian recipes, this Bandrek is 100% plant-based and is completely gluten-free, and soy-free. For those who don't mess with refined sugar, you will be psyched that this drink is traditionally sweetened with palm sugar or coconut sugar.

🥸 Fool-proof Method: With step-by-step photos and well-dialed-in instructions, the Bandrek recipe is a breeze for beginners and seasoned cooks alike. You'll master this warming brew on your very first attempt, no sweat.

💊 Medicinal Benefits: Bandrek isn't just a delicious beverage; it also boasts potential medicinal benefits. Some studies suggest that the herbs and spices in Bandrek may help with digestion and boost immunity. The ginger, and pandan are especially valuable here.

Tested and Approved Worldwide: Like all the vegan recipes on my blog, this Bandrek recipe has undergone rigorous testing by a global team of dedicated recipe testers.

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🌿 What's in this Indonesian herbal tea?

A tray featuring ingredients like lemongrass, coconut milk, ginger root, and aromatic spices such as cardamom pods, a cinnamon stick, cloves, palm sugar, and pandan leaves-perfect for crafting the traditional Indonesian beverage bandrek-is thoughtfully labeled with text.

🌴 Palm Sugar

Palm sugar, known as Gula Aren in Indonesia, is a natural sweetener extracted from the sap of palm trees. It lends a rich caramel-like sweetness to desserts like kuih dadar and is the star ingredient in the famous Indonesian dessert Klepon. Nutritionally, it contains essential minerals like potassium and iron. Substitute it with coconut sugar or brown sugar if you can't get palm sugar.

🌱 Lemongrass 

Lemongrass, or Sereh in Indonesia, infuses its refreshing citrusy aroma in recipes from mee rebus to tom yum paste. It's not only a flavor enhancer but also offers potential health benefits, such as aiding digestion and reducing inflammation. If you can't find fresh lemongrass, dried lemongrass with a couple of drops of lemongrass oil can be substituted.

🌿 Pandan Leaves 

I don't know why, but the unique fragrance of Pandan leaves always reminds me of sweet breakfast cereal. Known as Daun Pandan in Indonesia, the leaves have a sweet, vanilla-like scent and add a pleasant green hue to taro pudding as well as the pandan jelly in che ba mau. While pandan leaves are irreplaceable for authentic flavor, you can omit them if unavailable or use a drop of pandan extract sparingly. Most pandan extracts aren't totally natural, so I stick to getting the fresh or frozen leaves at my local Asian grocery store.

🥥 Condensed Coconut Milk

You can make this recipe without adding condensed coconut milk. But if you want to make this drink milky, this is the stuff. I have tried a lot of different milks for making Bandrek Santan, and decided through trial and error that condensed coconut milk is the absolute best. It provides a luscious, sweet, and coconutty richness without dairy. You can try other milks, but in my testing, the only thing that works perfectly in place of condensed coconut milk is to use a thinned coconut sauce like you might serve with taro pudding or tupig.

*See the recipe card at the bottom of the page for exact quantities, nutritional info, and detailed cooking directions.

🤯Variations

🫚 Turmeric ginger bandrek

I could write a damn steamy romance novel about how much I love drinking warm drinks with turmeric in them. There is something so soothing about it as a nighttime ritual. I like adding about a dozen thin slices of turmeric root to my bandrek. A little extra ginger or a few black peppercorns make the turmeric more medicinally beneficial. A tiny squeeze of lemon juice instantly turns the tea yellow for some magical reason when it interacts with the turmeric. It's kinda magical! 

🌶️ Bandrek Pedas

A spicy version of this drink served in West Java called Bandrek Pedas will awaken your senses with a little dried chili brewed in it. Use a whole dried arbol chili or dried byadagi chili, and remember to remove the chili before serving.

🥥 Bandrek Santan

To elevate the creaminess, drizzle a bit of susu (milk) over your Bandrek just before enjoying it. I love it with condensed coconut milk, or a different kind of condensed milk such as condensed oat works well too. This version, often called "Bandrek Santan," has an extra layer of richness. It's perfect for those who adore the velvety texture of coconut milk.

Condensed coconut milk is being poured into a tea cup of hot bandrek on a saucer.
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📖 How to make bandrek

Making this classic Sundanese drink is a snap with these step-by-step instructions. Or you can follow along with the easy-to-print recipe card towards the bottom of this page.

A cleaver on a cutting board next to a piece of smashed lemongrass.

Step One

Release the Flavors!

Using a sturdy knife or cleaver, give the lemongrass stalks a good bash to unlock their flavors. Add them to the pot alongside two knotted pandan leaves. The knotting helps the pandan release more of its flavor.

A pot of ingredients for bandrek ready to go on the stove.

Step Two

Combine Ingredients:

In a pot, mix four cups of water with your choice of palm sugar, coconut sugar, or brown sugar, along with slices of ginger, a cinnamon stick (or half a teaspoon of ground cinnamon), whole cloves, and cardamom pods.

If you intend to use fresh turmeric or dried chilies in your bandrek, this is where you would add them.

A pot of water boiling on the stovetop with herbs and spices for bandrek in it.

Step Three

Simmer Gently:

Over low heat, bring the pot to a gentle simmer, covered. Let it bubble softly for about 25 minutes, filling your kitchen with delightful aromas.

A person pouring brewed bandrek tea into a cup.

Step Four

Remove Spices and Herbs:

Before serving, remove the whole spices, lemongrass, and pandan leaves using a slotted spoon. Then, portion your Bandrek into cups.

Consider drizzling in condensed coconut milk to taste for an added layer of richness.

💡Serving Ideas

You know what Bandrek doesn't hate, even one little bit? MUFFINS! Have this spiced drink for afternoon tea with vegan banana muffins, or vegan blueberry muffins, why dont'cha?

In the Indonesian and Malaysian cuisine, hot or iced Bandrek finds perfect companions in dishes like sayer lodeh with banana leaf steamed lontong, or tahu goreng over nasi uduk, nasi kunyit (turmeric rice).

Indonesian noodle dishes like bihun goreng, bami goreng, ketoprak, and mie goreng make the perfect noodle-bowl-for-an-appetizer-to-bandrek you could ever wish for!

If you are drinking it as a digestive aid, consider pairing it with amla candy, also known for its digestive and nutritive benefits.

👉Top tips

  1. Mindful Spice Selection: Spices lose their potency if they are old-as-hell. They should be fresh and aromatic, as their flavors will define your Bandrek.
  2. Gentle Simmering: Let your Bandrek simmer gently. Avoid a rolling boil; instead, maintain a low, soothing simmer for about 25 minutes. This slow infusion ensures all the flavors meld harmoniously. Keeping the lid on helps ensure the spices steep, and you don't lose too much tea to evaporation.
  3. Balanced Sweetness: Adjust the sweetness to your preference. Start with the suggested amount of palm, coconut, or brown sugar and add more to taste if needed.

🤷‍♀️FAQ


Can I use ground spices instead of whole cloves and cardamom pods?


Yes, you can substitute ground cloves and ground cardamom in this recipe, but use them sparingly, as they are more concentrated. I suggest ½ teaspoon of ground cardamom to replace the cardamom pod, and ½ teaspoon of ground cloves to replace the whole cloves.

What if I don't have lemongrass?


If fresh lemongrass is unavailable, you can use dried lemongrass or a few drops of lemongrass oil as a substitute.

How long does Bandrek stay fresh?


Bandrek is best enjoyed fresh, but you can store any leftovers in the refrigerator for up to three days. Reheat gently on the stove before serving.

How should I reheat Bandrek?


To reheat Bandrek, pour it into a saucepan over low to medium heat. Stir occasionally and gently bring it to a simmer. Once it's piping hot, your Bandrek is ready to serve.


Can you serve bandrek cold?


Iced bandrek is incredibly satisfying with or without some milk of your choosing. Like iced chai, it is great for a hot day to cool yourself while giving your body nourishment and warming spices. Think of it as a nice icy herbal ginger drink. You don't need anyone's permission to know that sounds awesome!

I made 100 gallons of bandrek. What's the best book for me to read while sipping?

Easy! Srimad bhagavatam. It is the best literature on planet Earth, and if you read a chapter every day, you will finish it in about a year.

☕️ My faves to serve with a cup of bandrek:

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A person pouring brewed bandrek tea into a cup.

Bandrek (Sundanese herbal spiced tea)

Bandrek is a traditional Sundanese herbal spiced tea. Your new favey bedtime reading drink brings together palm sugar's tender sweetness, the aromatic embrace of lemongrass, and the comforting notes of ginger, cinnamon, cloves, and cardamom.
5 from 3 votes
Print Pin Rate
Prep Time: 2 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 17 minutes minutes
Servings: 4
Course: Drinks
Cuisine: Indonesian
Calories: 41kcal
Author: Adam Sobel
Cost: $2.50

Equipment

  • Pot or saucepan
  • Sturdy knife or cleaver

Ingredients

  • 4 cups water
  • ¼ cup palm sugar or coconut sugar, or brown sugar
  • 5 thin slices ginger
  • 1 cinnamon stick or ½ teaspoon ground cinnamon
  • 5 cloves
  • 1 cardamom pod
  • 3 stalks lemongrass
  • 2 pandan leaves knotted
  • Optional:
  • Condensed coconut milk to taste

Instructions

  • In a pot, combine four cups of water with palm sugar (or coconut sugar, or brown sugar), along with the slices of ginger, cinnamon stick (or half a teaspoon of ground cinnamon), whole cloves, and a cardamom pod.
  • Give the lemongrass stalks a good bash with the back of a thick knife or cleaver to release their flavor, then add them to the pot along with two knotted pandan leaves.
  • Bring the pot to a gentle simmer over low heat. Allow it to gently bubble away for about 25 minutes, infusing your kitchen with delightful scents.
  • Remove the whole spices, lemongrass, and pandan leaves before portioning into cups. Optionally, drizzle in condensed coconut milk to taste for that extra creaminess.

Notes

Gentle Simmering: Ensure that your Bandrek simmers at a low, steady pace rather than boiling vigorously. Maintaining this slow, gentle simmer for approximately 25 minutes allows the flavors to blend harmoniously.
Customize the sweetness level to your liking. Begin with the recommended quantity of palm, coconut, or brown sugar, and increase as desired. Achieving the ideal balance is crucial for a flawless cup of Bandrek.
To make Bandrek in an Instant Pot or pressure cooker: follow the same steps, but set your appliance to the “soup” or “manual” mode for 20 minutes on low pressure. Release the pressure for the best results.
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Nutrition

Calories: 41kcal | Carbohydrates: 11g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 33mg | Potassium: 39mg | Fiber: 1g | Sugar: 7g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 22mg | Iron: 0.5mg

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Comments

  1. Hillary says

    April 15, 2026 at 4:12 pm

    5 stars
    Can't say enough positive things about this recipe. I adore it and make it often for myself, and I love to make for guests as well. Warm, comforting, perfectly balanced flavor, really unique. This began my pandan leaf obsession!

    Reply
  2. hg says

    October 10, 2023 at 5:43 pm

    5 stars
    I think I forgot to rate it.
    5 Big Stars !!!

    Reply
  3. hg says

    October 10, 2023 at 5:37 pm

    Tastes great both warm and cold. I made it, cause I had everything in the house. Drank it warm while watching a movie, then had it cold the next day. Both was are equally as good.

    Reply
5 from 3 votes (1 rating without comment)

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Hark! It's me Adam Sobel

I created a seriously popular vegan food truck, cookbook, and adorable family. and Now I am sharing all my juicy delicious secrets with you
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