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Easy, Healthy Vegan Lunches

Published: Oct 30, 2023 by Adam Sobel · Post may contain affiliate links. Leave a Comment

This darn good class finally gives health-nuts something better than iceberg lettuce to bring to work!

Nobody became vegan so they could suffer through another flavorless grain bowl. You deserve better and honestly so does your blender.

Get Instant Access!

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Torn paper reveals "Featured in:" alongside logos from The New York Times, Vegetarian Times, Food Network, PBS, New York Magazine, VegNews, and Gothamist-all celebrating the delightful art of crafting the perfect vegan bento.

I did NOT expect my son to ask for a second helping of a tofu egg salad sandwich, but he did. Making it in class felt simple, and seeing him actually enjoy a lunch I made without any fuss reminded me that meals don't have to be complicated to be satisfying.

A woman smiles while holding a baby in a kitchen. The photo is black and white, framed by a pink circle with purple paint splatters in the background.

- Ariella Bloom

Make lunches so satisfying and delicious you'll forget you ever thought being vegan meant going hungry.

Tiffin with Basmati Rice, Dal, and Pumpkin Subji: cozy, fragrant, and deeply satisfying.

Tofu Egg Salad Sandwich on Grilled Rye with Pickled Beets: creamy, tangy, and embarrassingly good.

Bento Box with Broccoli and Kabocha, Black Rice, Avocado, and Chili Crisp Tofu: colorful, balanced, and low-key impressive.

Arhar Dal in small dish with basmati rice. a separate compartment to the dish has roasted chickpeas.
Grab your seat in class

You also get lifetime access to the class recording & recipes

Bold black text reads GOT QUESTIONS? with a spray-paint or splattered effect, set against a plain white background-perfect for sparking conversation about your Vegan Thanksgiving plans.
Are the classes cool for beginners?


I plan my classes to be suitable for cooks of all skill levels. I don't use commercial equipment in the classes and give a lot of guidance and hacks to make things in an easy, practical way in a normal home kitchen. I provide links where students can order any ingredients that might be hard to find.

My classes are great for beginners, but also have lots for experienced cooks to learn from!

Do I need any special equipment or ingredients?


Dont sweat it! Classes take place in a home kitchen using standard household equipment.
Each session shows the recipes step by step with tools you likely already own.
The written recipes include links for ordering harder-to-find ingredients and optional equipment recommendations.

How do I view the class?


If you are purchasing an on-demand class:
When you purchase the class, and any add-ons you might have selected, you will get a receipt by email. At the top of the receipt email there is a big blue banner that says REGISTER FOR YOUR COURSE.
How to register for your course.
👆Simply tap that banner, (you may also need to enter a couple pieces of info like your name) and you will be directed to where you can view all classes which you have gotten from me, on this purchase, and any previous times.

If you purchased tickets for an upcoming live-streamed cooking classes:
Upon registering, you will be directed to where you can get the log-in details for the zoom class, and a PDF with all of the recipes. That way you have time to get your ingredients if you would like to cook along with the class.

If you have any trouble at all, feel free to reach out to Adam@CinnamonSnail.com for support. ❤️

What is your cancellation policy?


I KNOW you are gonna love this. But, look everyone learns differently, right? If you decide these classes aren't working for you, just reach out within 30 days of purchasing, and I will refund your money.

Are these classes Gluten-Free?

Some, but certainly not all of my classes are gluten-free. If you have any dietary restrictions or allergies, email me at adam@cinnamonsnail.com and I will advise you about substitutions and workarounds.

Are these classes WFPB-NO?


My recipes are geared at making vegan food exciting and irresistible to closed-minded non-veg folks. Helping spread veganism is my main concern, because it directly and immediately ends violence to animals. My feeling is that oil-free whole food plant based food is not really the thing that's going to do that most effectively.

That being said, I have a TON of WFPB students who modify my recipes to work for them. Unless it's a donut class or a topic that by nature relies on frying, I will be happy to help you modify the recipes to work for your diet to the best of my ability.

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Love it or receive a refund!

I'm so confident that this class will make you a better, more knowledgeable vegan cook that I am giving you a 30-day no-risk guarantee just for giving it a try. If you don't feel like these classes are working out for you, simply reach out to me and request a full refund.

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Hark! It's me Adam Sobel

I created a seriously popular vegan food truck, cookbook, and adorable family. and Now I am sharing all my juicy delicious secrets with you
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