
STOCK YOUR FREEZER WITH TASTY VEGAN MEALS THAT MAKE LIFE EASIER
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Nourishing freezer meals make staying alive soooo much easier.
When our daughter was first born, my mom came over and filled our freezer with soups she made. At first, I kinda thought it was weird, until I found out how difficult making meals would be as new parents. It made a huge impact on us as a young family (I was just 19, and went vegan the day our daughter was born). So, I made a tradition of filling up people's freezers whenever it felt like the helpful, caring thing to do.
24 years later, I still make several big batches of nourishing yummy stuff, every time a friend is sick, just gave birth, or could otherwise use a little help getting through life.
Join me for this hands-on online cooking class where you'll learn to make freezer-friendly dishes that are healthy and yummy-as-heck!
Learn how to prep and freeze these awesome recipes:
🍲 Seitan & Bean Chili
Smoky, hearty, and perfect for freezing, this chili is loaded with seitan, beans, and a secret ingredient-a little dark chocolate. Yup, chocolate. Don't knock it 'til you try it.
🥄 Arhar Dal
Creamy, spicy lentils with a killer tadka. It's simple, but it's packed with flavor. Plus, it freezes like a charm.
🍛 Thai Yellow Curry
Tofu, coconut milk, veggies, and a little bit of magic. This curry's vibrant, comforting, easily tweakable, and ready to hang out in your freezer for those "I-can't-even" days.
🌯 Refried Beans
Creamy, spiced just right, and way better than anything you'll find in a can. Perfect for tacos, burritos, or just a snack when you need something quick.
🍚 Vegan Picadillo
Tofu, potatoes, tomatoes, and some serious flavor. Freeze it, reheat it, and serve it with rice for an easy, satisfying meal any time.

✅ Expert Guidance: Chef Adam Sobel will guide you through every step of creating freezer-friendly vegan meals, making sure you nail the techniques and flavors for each dish.
✅ Freezer-Friendly Recipes: Learn how to prep and freeze delicious vegan meals that make your life easier and your taste buds happy, all while saving you time in the kitchen.
✅ Lifetime Access: Get unlimited access to the recorded sessions so you can revisit the class and prep meals whenever you need them.
✅ Exclusive Recipes: Receive a digital recipe guide featuring all the tasty, freezer-friendly meals taught in the class, so you can start filling up your freezer with deliciousness!
🤷♀️Frequently Asked Questions
I plan my classes to be suitable for cooks of all skill levels. I don't use commercial equipment in the classes and give a lot of guidance and hacks to make things in an easy, practical way in a normal home kitchen. I provide links where students can order any ingredients that might be hard to find.
My classes are great for begginers, but also have lots for experienced cooks to learn from!
I teach these classes out of my home kitchen, and I demonstrate the recipes without industrial cooking equipment. I provide links for any obscure ingredients and suggestions for equipment that you might find useful.
Absolutely! Check out my cooking membership. It's a fantastic value and you get access to all of my live upcoming classes.
When you purchase the class, and any add-ons you might have selected, you will get a receipt by email. At the top of the receipt email there is a big blue banner that says REGISTER FOR YOUR COURSE.
👆Simply tap that banner, (you may also need to enter a couple pieces of info like your name) and you will be directed to where you can view all classes which you have gotten from me, on this purchase, and any previous times.
🎥 If you purchased tickets for an upcoming live-streamed cooking classes: Upon registering, you will be directed to where you can get the log-in details for the zoom class, and a PDF with all of the recipes. That way you have time to get your ingredients if you would like to cook along with the class.
If you have any trouble at all, feel free to reach out to Adam@CinnamonSnail.com for support. ❤️
This class is completely GF other than the seitan which is used in the chili. That can easily be substituted with soy curls, or young green jackfruit to make the class 100% gluten-free.
Some, but certainly not all of my classes are gluten-free. If you have any dietary restrictions or allergies, email me at adam@cinnamonsnailcom.bigscoots-staging.com and I will advise you about substitutions and workarounds.
I KNOW you are gonna love this. But, look everyone learns differently, right? If you decide these classes aren't working for you, just reach out within 30 days of purchasing, and I will refund your money.




easy-to-make meals you can reheat on lazy days
100% Satisfaction Guaranteed
I'm so confident that this class will make you a better, more knowledgeable vegan cook that I am giving you a 30-day no-risk guarantee just for giving it a try. If you don't feel like these classes are working out for you, simply reach out to me and request a full refund.

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