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Home » Recipes » Middle Eastern Recipes

Roasted Red Pepper Hummus

by Adam Sobel
Updated: Jul 9, 2026
5 from 2 votes
Prep Time 7 minutes mins
Total Time 30 minutes mins

*This post may contain affiliate links. Read more »

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There is a specific moment, holding a bell pepper directly over a flame while its skin turns pure black, where you start to wonder if you are cooking or committing arson. Hopefully you are not doing both, but either way you are about to have a well-tested hummus in your life that doesn't call for crappy bottled pre-roasted peppers.

A close-up of creamy roasted red pepper hummus topped with red chili flakes, diced tomatoes, and fresh parsley, served in a shallow bowl on a wooden surface.
Here’s how to make this recipe perfectly

Recipe tips tailored to what matters most to you:

Gluten Sucks

Already gluten-free start to finish. No wheat-based ingredients anywhere in this hummus.

Time Saver

Skip charring your own peppers and use well drained, patted dry jarred roasted red peppers instead when you're short on time.

Cost Cutting Tip

Swap the canned chickpeas for dried and cook your own, they cost way less per pound and you'll have a bigger batch for the same price.

Make it Healthier

Cut the olive oil back by a tablespoon or two, replacing it with water if you want a lighter dip, the tahini still keeps everything creamy and yummy.

Ingredient Hack

No Aleppo pepper flakes on hand? Smoked paprika or gochugaru work fine as swaps, no specialty run needed.

Cook Like Adam

Resist the urge to pull the peppers off early while patches of red still show. Blacken every inch of skin instead, that char is where the flavor comes from.

Covering the hot peppers traps steam that lifts the skin off the flesh underneath. A few minutes covered, and the skin slides right off under your fingers.

Skip rinsing the peps in the sink, because then the smoky flavor you just built goes right down the damn drain.

Oodles more tips, step-by-step recipe photos, info on weird ingredients, and FAQs are all still here. I just tucked 'em out of the way so you can start cooking sooner.

It really is one of the best kitchen smells out there. As you roast red peppers on an open flame, their skins blister and lifts, the flesh slumps into something jammy, and the sugars buried inside caramelize into a smoky sweetness. This is the basis for this gloriously good hummus recipe right here.

Making hummus was one of the first things I learned working in restaurants as a teenager many decades ago. My first chef, Tom Valenti, taught me that good hummus was an exercise in balances. Sweetness from the tahini (and in the case the peppers), balancing the acidity of the lemon juice. The balance of protein from the chickpeas and fat from the olive oil. When these things are all nicely tuned up with each other, the individual ingredients disappear, and the result is something wayyy beyond the sum of its hummusy parts.

Put this on the table with some freshly baked kuboos bread or Afghani bolani, and you are about to have some hyper-thrilled din din guests on your hands.

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5 stars
I tested this recipe for Adam, and it came out great 🙂 All of the ingredients were from my store cupboard so no trips to fancy supermarkets. You do need to take your time to fully char the peppers I did them separately and then left for 30 minutes in total before removing the skin. Then the Hummus came together easily in the food processor. I served with Adams Pita bread (Kuboos) and salad for an easy tasty lunch, this recipe is certainly going to be one of my go-tos for lunch.

Dosa Princess
Jump to:
  • Recipe tips tailored to what matters most to you:
  • 🥰 Why you'll adore thisred pepper hummus recipe
  • 🌶️ Roasted Pepper Hummus Ingredients
  • 🤯Variations
  • 📖How to make red pepper hummus
  • 💡Serving Ideas
  • 👉Top tips
  • 🤷‍♀️ Recipe FAQs
  • ✌️You'll also love these vegan Middle Eastern recipes:
  • Roasted Red Pepper Hummus Recipe

🥰 Why you'll adore thisred pepper hummus recipe

✊ Vegan AF & GF: I mean, it's hummus, so you know it's cholesterol free. No dairy, no eggs, no animals with feelings were consulted at any point during the making of this. Just kidding My rescue dog Mildred taste tests almost all the gluten-free vegan recipes I come up with…

🥫 No Overnight Bean Soaking: This one runs on canned chickpeas, which means you can go from "I want hummus" to "I have hummus" in about 30 minutes without consulting your appointment book.

🛒 Grocery Run Takes 5 Minutes: Peppers, a can of chickpeas, tahini, garlic, a lemon, and spices you probably already own. Nobody is order from the Sharper Image catalogue or Googling obscure ingredients on aisle 7 for this banger.

Tested and Approved Worldwide: All the vegan Middle Eastern recipes I post get tweaked to perfection with help from a team of over 1,000 recipe testers from all around the world!

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🌶️ Roasted Pepper Hummus Ingredients

A wooden board with a yellow cloth displays labeled ingredients for a roasted red pepper hummus recipe: extra-virgin olive oil, two red bell peppers, lemon, Aleppo pepper flakes, ground cumin, salt, garlic, canned chickpeas, and tahini.

The Peppers

Use firm, heavy dark red bells, since they turn the sweetest once fire hits them. Charring them yourself gives the deepest flavor, though if you want to make this quicker, just rinse off 2 large jarred roasted red peppers and use those instead if you must.

Ground Cumin

Amazing cumin and OK cumin are not the same. I like to lightly toast these slender wild mountain cumin seeds from Burlap and Barrel before grinding them in a spice grinder. Of course, you can get away with using your regular ol' cobweb covered whatever. But since you asked what I like to do…

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Get my fave cumin seeds for free!

Using this link, add the wild mountain cumin to your cart, spend at least $15 on some of the other absurdly good spices from Burlap & Barrel (they all seriously slap) and the bottle of this bangin' wild mountain cumin becomes FREE, and you will love it so much.

Yes Please!
A person in a cap and apron holds up a jar labeled "Wild Mountain Cumin, Burlap & Barrel." The person is smiling and appears excited.

Aleppo Pepper Flakes

This is the pepper that makes the pepper dip taste like even more pepper, in the best possible way, without too much extra heat. Smoked paprika works as a smokier stand-in, but gochugaru is probably my fave swap for Aleppo pepper.

Got a whole bag of Aleppo pepper flakes sitting around and no idea what to do with them? It's a pretty essential seasoning for acılı ezme, muhammara, and zaalouk, all of which you're gonna adore if you're already eyeing this hummus recipe.

Tahini

Tahini is the creamy, nutty paste that turns crushed chickpeas into actual hummus. But hold up- make sure you are actually using tahini paste- NOT a tahini sauce such as tarator. That's different, OK?

Look for a jar that pours easily and tastes kinda sweet and mellow, not one that sits like dried up clumpy cat litter tastes like 200 year old peanut butter from beyond the grave.

*See the recipe card at the bottom of the page for exact quantities, nutritional info, and detailed cooking directions.

🤯Variations

Harissa Hummus 

Blend a tablespoon of harissa paste right into the hummus and save some to garnish the top with too. Harissa hummus is just a bit spicy and citrusy AF.

Roasted Beet Hummus

Roast a whole beet and a handful of garlic then blend them up with freshly toasted spices and all the hmmm things. Beet hummus might be the prettiest of them all.

Roasted Butternut Squash Hummus

I know, butternut squash hummus sounds weird and wild. But it makes a lovely dip to put out for your guests who arrive early to Thanksgiving.

Lemon Hummus

Made with dried chickpeas cooked in a similar process as Israeli hummus, lemon hummus is obviously for folks who want a super-citrus vibe.

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📖How to make red pepper hummus

The pepps carry the workload up front, and the food processor (or blender) handles everything after that, so very little stands between you and a full bowl. Walk through the steps and tips below, or jump to the recipe card if you just want the shorthand.

A red bell pepper with blackened, charred skin rests on a gas stove burner, being roasted over an open flame. Another partially visible pepper is also roasting beside it.

Step One

Char Wars

Lay the red bell peppers straight over medium-high heat on a gas burner, or slide them under a broiler set to high. Turn them with tongs as they blister, until the skin is blackened on every side, about 8 to 10 minutes. 

A close-up of a glass bowl covered with a plate, showing condensation and roasted red peppers inside on a wooden surface.

Step Two

S.T.E.A.M. (Santa Touches Everything Around Me):

Drop the roasted peppers into a bowl, cover it with a plate. Let them steam for 15 minutes.

A partially chopped roasted red bell pepper and a pile of diced pepper pieces rest on a wooden cutting board beside a knife.

Step Three

Peel of Fortune:

Once the peppers have cooled enough to handle, rub off the charred skin, tear out the stems and seeds, and roughly chop what is left. 

Skip the sink here, because rinsing carries the smoky flavor you just built right down the drain. If a little flake or two of char remains on the peppers, it's not really a big deal.

A decorative bowl with a red and black geometric pattern holds a serving of minced roasted red peppers placed on a rustic yellow surface.

Step Four

The Fresh Mince of Bel-Air:

Finely chop 2 tablespoons of the roasted pepper and set it aside for garnish. Stand guard over it, because it is dangerously easy to eat straight off the cutting board.

A blender full og chickpeas, roasted red peppers, olive oil, salt, and chopped garlic, ready to be blended into roasted red pepper hummus.

Step Five

Blend It Like Beckham:

Add the rest of the roasted pepper to a food processor or high speed blender along with the cumin, Aleppo pepper flakes, chickpeas, garlic, lemon juice, tahini, olive oil and water.

Run it for about 2 minutes, until it is completely smooth. Salt to taste and re-blend to distribute the salt.

A bowl of creamy roasted red pepper hummus topped with olive oil, chopped herbs, red spices, and tomato relish, surrounded by lemon slices, olives, and herbs on a rustic wooden table.

Step Six

Hummus, Hummus, I Must Increase My Bust:

Spoon it into a bowl and swoosh the surface with the back of a spoon.

Finish with a drizzle of olive oil, the minced peppers you set aside, a pinch of Aleppo pepper flakes, and a little chopped parsley.

💡Serving Ideas

Rock this hummus out as part of a mezze spread with a few more bangin' dips. 

My toum is basically pure garlic in a bowl, Lebanese-style, and it'll wake up anything you dunk into it. Mutabal, or its cousin baba ganoush, brings that same smoky eggplant thing, but even creamier.

Since I know you are already a roasted red pep freak- muhammara or matbucha are gonna be right up your pepper-loving alley.

And PLEASE don't sleep on the top two hummus accompaniments of all time- amba and zhoug. Spoon the spicy herb sauce right on top of any hummus at the table, (uh, this one included) and watch it disappear crazy-silly-fast.

👉Top tips

  1. Burn Them More Than Feels Right: The instinct is to pull the peppers off early, while patches of red still show. Fight it, and get just about every inch of skin blackened, because that char is pure flavor and it comes off in the next step anyway.
  2. Let Steam Peel Them for You: Covering the hot peppers traps steam that lifts the skin off the flesh, so it slides away under your fingers. 

🤷‍♀️ Recipe FAQs

Do I really have to roast the peppers myself?


It is worth the small effort, since fresh-charred peppers carry a smoky depth jarred ones simply cannot match. If time is against you though, well-drained, patted-dry jarred roasted peppers will still get you a solid bowl of hummus. Just really rinse them as a lot of jarred ones are brines with salt and other seasonings that might mess with your hum-didly-ummus.

How do I crank up the heat?


Stir in a spoon of harissa, shatta sauce, or even some minced chipotle peppers in adobo sauce for smoky fire.

How long does roasted red pepper hummus keep foir?


🧊 In the Fridge
Sealed in an airtight container, it holds for 5 days. It tends to firm up as it chills, so stir in a little water or olive oil before serving to loosen it back up.

❄️ In the Freezer
It freezes well for up to 3 months. Leave some headroom for expansion, smooth a thin layer of olive oil over the top, and seal it up tight.

🌡️ Bringing It Back
Thaw it overnight in the fridge, then stir hard to pull it back together, adding a splash of water or lemon if it needs it. Sometimes frozen hummus needs a re-blend after it's thawed.  You will know it needs that if it looks grainy and weird.

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Roasted red pepper hummus topped with chopped parsley, red chili flakes, and a drizzle of red sauce, served in a rustic ceramic bowl on a wooden surface.

Roasted Red Pepper Hummus Recipe

Fire-roasted red peppers whipped with chickpeas, tahini, and lemon into smoky, sunset-colored glory that puts the bubbly old tubs of Sam's Club hummus your aunt survives on to absolute shame. To the bog of eternal stench with that crap FR. This comes together in about 30 minutes, and good luck making it last past dinner.
5 from 2 votes
Print Pin Rate
Prep Time: 7 minutes minutes
Cook Time: 8 minutes minutes
Steaming Time: 15 minutes minutes
Total Time: 30 minutes minutes
Servings: 3.5 cups
Course: Dips
Cuisine: Middle Eastern
Diet: Gluten Free, Halal, Kosher, Vegan, Vegetarian
Calories: 553kcal
Author: Adam Sobel
Cost: $8.50

Equipment

  • tongs
  • Medium bowl
  • food processor
  • Blender (optional)

Ingredients

  • 2 red bell peppers
  • ½ teaspoon ground cumin
  • 1 teaspoon Aleppo pepper flakes (or smoked paprika)
  • 15 oz canned chickpeas drained
  • 1 teaspoon garlic minced
  • 3 tablespoons lemon juice
  • ½ cup tahini paste
  • ⅓ cup extra virgin olive oil
  • 1 tablespoons water
  • 1 ½ teaspoons salt or to taste

Optional Garnishes:

  • ½ teaspoon Aleppo pepper flakes
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon chopped parsley

Instructions

  • Place the red bell peppers directly over medium-high heat on a gas burner, or under a broiler set to high, turning occasionally with tongs until the skin is completely charred and blistered on all sides, 8-10 minutes total. Transfer to a bowl, cover tightly, and let steam for 15 minutes.
  • Once cooled, peel away and discard the charred skin, remove the stems and seeds, and roughly chop the flesh.
  • Finely mince 2 tablespoons of roasted red pepper to use as a garnish when serving, and set it aside for now.
  • Transfer the rest of the roasted pepper to a food processor or high speed blender along with the cumin, Aleppo pepper flakes, drained chickpeas, garlic, lemon juice, tahini, olive oil and water. Process for about 2 minutes, scraping down the sides of the blender jar occasionally until smooth.
  • Salt to taste and continue to blend just to distribute the salt.
  • Transfer to a serving bowl and top with a drizzle of olive oil, a scattering of the previously minced red peppers, a sprinkle of Aleppo pepper flakes, and chopped parsley.

Notes

🔥 Char-lie's Angels
Resist the urge to pull the peppers off early while patches of red still show. Blacken just about every inch of skin instead, since that char is where the flavor comes from, and it peels right off in the next step.
💨 The Steam Team
Covering the hot peppers traps steam that lifts the skin off the flesh underneath. Be patient! A few minutes covered, and the skin slides right off under your fingers.
want to save this recipe?

Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

Save Post

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Nutrition

Calories: 553kcal | Carbohydrates: 30g | Protein: 13g | Fat: 46g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 25g | Sodium: 1365mg | Potassium: 521mg | Fiber: 9g | Sugar: 3g | Vitamin A: 2525IU | Vitamin C: 95mg | Calcium: 106mg | Iron: 4mg

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Comments

  1. Kathleen Lewis says

    July 17, 2026 at 10:19 pm

    5 stars
    Another great lunch idea with some salsa on the side and homemade pita chips. I used paprika instead of the Allepo pepper because that’s what I had, and I charred the red peppers using my oven because I don’t have a gas stove. Came together nicely, and it’s so yummy! Try not to eat the whole thing in one sitting!

    Reply
  2. Dosa Princess says

    July 10, 2026 at 10:49 am

    5 stars
    I tested this recipe for Adam, and it came out great 🙂 All of the ingredients were from my store cupboard so no trips to fancy supermarkets. You do need to take your time to fully char the peppers I did them separately and then left for 30 minutes in total before removing the skin. Then the Hummus came together easily in the food processor. I served with Adams Pita bread (Kuboos) and salad for an easy tasty lunch, this recipe is certainly going to be one of my go-tos for lunch.

    Reply
5 from 2 votes

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Hark! It's me Adam Sobel

I created a seriously popular vegan food truck, cookbook, and adorable family. and Now I am sharing all my juicy delicious secrets with you
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