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Home » Recipes » Vegan Tortas

Vegan Torta Adobada Recipe

by Adam Sobel
Updated: Jan 8, 2026
5 from 1 vote
Prep Time 10 minutes mins
Total Time 32 minutes mins

*This post may contain affiliate links. Read more »

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Nope. This vegan torta adobada is not a very calm experience. It's smoky. It's spicy. It's messy, but a messy torta is sorta the pinnacle of the sandwich lifestyle, in my opinion, at least. Juicy adobo jackfruit piled into a warm bolillo with crisp lettuce, avocado, and pickled jalapeños. Oh, mommy.

A hand holding a vegan torta adobada sandwich filled with shredded jackfruit, fresh lettuce, avocado slices, tomato, red onion, and mayonnaise in a crusty bun.
Here’s how to make this recipe perfectly

Recipe tips tailored to what matters most to you:

Gluten Sucks

The jackfruit filling is naturally gluten-free, just swap in gluten-free bread for the bolillo or telera roll.

Time Saver

Use store-bought Veganaise instead of homemade mayo, one less thing to make from scratch.

Cost Cutting Tip

Skip the fancy Wild Mountain cumin I love, regular cumin seeds or even ground cumin work just fine here.

Make it Healthier

Ease up on the mayo and pile on extra lettuce and tomato instead, keeps this lighter without losing the crunch.

Ingredient Hack

No dried arbol chiles around? Dried Thai chiles are the closest match, or just leave them out for a milder sandwich.

Cook Like Adam

After rinsing, press out as much liquid as possible until the jackfruit feels spongy rather than wet. Too much moisture prevents browning and causes the jackfruit to splatter as it cooks, making an avoidable mess of your stovetop.

Heat the rolls just until soft and pliable, but not dry and lifeless. Warm, soft bread absorbs sauce better and holds the vegan sandwich together more cleanly.

Oodles more tips, step-by-step recipe photos, info on weird ingredients, and FAQs are all still here. I just tucked 'em out of the way so you can start cooking sooner.

What makes this recipe especially next level, is that you are going to hook up your own fresh adobo for it. Toast the chiles, and char the garlic onion and tomato until your kitchen smells ridiculous. Blend the adobo then ladle it onto your pan fried jackfruit and let it simmer.

If you've never messed with jackfruit as a meat, you are going to be so psyched.  There's a damn good reason I rock it in place of pork in my vegan tamales, vegan carnitas, black bean tortas, and even in Filipino adobo cooking like adobong sitaw.

Let's get your sandwich lifestyle the upgrade it's been crying out in the night for already!

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5 stars
I made a big batch of Adam's Seitan, so decided to use that rather than jackfruit this time. This sauce is so delicious! The roasted veggies and chilis were so good. I minced some onion and cilantro and served it on Ciabatta buns. Fantastic sandwich with authentic flavor. Will definitely make again!

Paige Davis
Jump to:
  • Recipe tips tailored to what matters most to you:
  • 🥰 Why you'll adore thisTorta Adobada recipe
  • 🌮 Adobo Jackfruit Torta Ingredients 
  • ☝️Variations
  • 📖 How to make Vegan Torta Adobada
  • 💡Serving Ideas
  • 👉 Top tips
  • 🤷‍♀️ Recipe FAQs
  • ✌️You'll also love these vegan Mexican recipes:
  • Vegan Torta Adobada Recipe

🥰 Why you'll adore thisTorta Adobada recipe

✊ Vegan AF: Like all my vegan Mexican recipes, this jackfruit torta is proof positive you don't need animal products standing nearby like training wheels to make food taste insanely good.

🌶️ Adobo That Actually Delivers: Toasted dried chiles, charred aromatics, and lime come together fast and loud. You taste smoke, heat, and tang immediately instead of waiting around like "okay but when does it start."

🥪 Textural Chaos in a Good Way: Soft bread, juicy jackfruit, crispy lettuce, and melt in your mouth pickled jalapeños keep switching it up every bite. Nothing in this bad boy feels filler-y.

 Tested and Approved Worldwide: All my vegan recipes have been tweaked and perfected with feedback from hundreds of recipe testers who absolutely would've roasted me if it wasn't great.

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🌮 Adobo Jackfruit Torta Ingredients 

A wooden board displays labeled ingredients for vegan tortas adobada including jackfruit, bread roll, vegan mayo, spices, garlic, jalapeños, tomatoes, onions, avocado, lime, lettuce, pickled jalapeños, and dried chiles.

Roma Tomato

Roma tomatoes are less watery than the big juicy slicers, which is exactly why I grab them for salsa roja, chile de árbol salsa, and salsa ranchera too. You get acidity and body without your adobo ending up with tomato sauce soup consistency, which is frankly a public service.

The Chiles

These two chiles in this recipe do very different jobs. Guajillos give color, body and warmth and I always have them on hand in my pantry to rock out salsa macha and salsa verde. If you must, you can swap them out for one ancho chile at a 2 guajillos to 1 ancho ratio.

Arbol chiles are sharper, hotter, and are the main source of spiciness in my salsa roja and chipotle peppers in adobo sauce recipes. Dried Thai chiles are the closest stand-in for arbols, but you can also leave them out entirely if you want to tame this sandwich.

Cumin Seeds

I'm obsessed with Wild Mountain cumin seeds from Burlap and Barrel because they are slender and smell absolutely bonkers. Regular cumin seeds are of course fine to use if they are what you have on hand. If ground cumin is all you've got, use it and carry on.

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Get my fave cumin seeds for free!

Using this link, add the wild mountain cumin to your cart, spend at least $15 on some of the other absurdly good spices from Burlap & Barrel (they all seriously slap) and the bottle of this bangin' wild mountain cumin becomes FREE, and you will love it so much.

Yes Please!
A person in a cap and apron holds up a jar labeled "Wild Mountain Cumin, Burlap & Barrel." The person is smiling and appears excited.

Young Green Jackfruit

Whatever you do, do not accidentally grab the sweet ripe yellow jackfruit. That's a different thing entirely. Canned young green jackfruit is easy to find at any Asian grocery store, and many Whole Foods carry them too.

Bolillo or Telera Rolls

Be careful to read the ingredients, as some of these traditional torta rolls contain lard, which is dumb, makes me mad, and has me shaking my fists into the night sky as tears roll down my tender vegan face.

If you don't have a nearby Mexican grocery store, a soft hoagie roll or French roll (like what you'd make a vegan banh mi on) will work fine.

Pickled Jalapeños

Pickled jalapeños add acidity, heat, and crunch that cut through the richness of the adobo. Fresh jalapeños can be used, or if you hate all things spicy, just use regular ol' cucumber pickles and make your life suck less.

Vegan Mayo

Veganaise from Follow Your Heart is my store-bought safety blanket, but my vegan kewpie mayo recipe exists for days when you love making your own spreads.

*See the recipe card at the bottom of the page for exact quantities, nutritional info, and detailed cooking directions.

☝️Variations

Torta de milanesa

My vegan torta de milanesa is basically a vegan mexican fried chicken sandwich, dripping with chipotle crema.

Torta de chorizo

With lime kissed refried beans and tofu chorizo, this vegan chorizo torta is almost like a bomb sloppy joe (but, like, not gross like a sloppy joe is...)

Torta de carnitas

Dripping with lime crema and stacked to the friggin' roof with vegan carne asada, this steak-like vegan torta de carnitas if off the hibbity hooooo.

Vegan Chicken Mole Torta

This vegan chicken mole torta is just as meaty as this jackfruit one, but with the slightly sweet, smokey and robust depth of mole poblano.

📖 How to make Vegan Torta Adobada

Deep breaths, m'love. You can jump down to the recipe card and absolutely wing this Mexican sandwich… or you can follow these step-by-step instructions and come out looking wildly competent on the other side. I recommend the second option, but no presh.

Halved tomatoes, quartered onions, and garlic cloves are being charred on a cast iron skillet. The vegetables have visible grill marks and are placed on a stovetop.

Step One

Char Wars:

Set a comal or dry frying pan over medium high heat and add the garlic, onion, and tomatoes. Cook for 6-8 minutes, turning occasionally, until the veggies soften slightly and develop charred spots on their surfaces.

A cast iron skillet with charred onion, tomato, dried red chilies, bay leaf, garlic cloves, cumin seeds, dried chili peppers, and ground spices arranged and roasting together.

Step Two

Sweet Chile of Mine:

Add the guajillo chiles, arbol chiles, cumin seeds, bay leaf, black pepper, and coriander to the pan. Continue to cook for 30-60 seconds, stirring constantly, until fragrant, then remove the pan from the heat immediately to prevent scorching.

Even though this is a short time, make sure both sides of the dried chilies get toasted in the pan.

Dried red chili peppers, garlic cloves, spices, and seasonings in a blender container, with a tomato and sliced lime on a wooden surface nearby.

Step Three

Blend It Like Beckham:

Transfer everything from the pan to a blender and add the oregano, lime juice, and salt. Blend until completely smooth, stopping to scrape down the sides as needed, then set aside.

Squeezed jackfruit pieces draining in a metal mesh strainer, showing fibrous, pale pinkish-tan chunks and shreds.

Step Four

Shreddy Kreuger:

Drain and rinse the jackfruit under cold water, then firmly squeeze out as much excess liquid as possible. Shred the jackfruit into bite-size strands.

Close-up of shredded, cooked jackfruit in a black cast iron skillet, with visible steam rising, giving the appearance of pulled pork.

Step Five

Sautérday Night Live:

Heat the olive oil in a wide skillet over medium-high heat. After 90 seconds, add the shredded jackfruit, spread it into an even layer, and cook for 6-7 minutes, stirring occasionally, until lightly golden brown throughout.

Shredded jackfruit in a cast iron skillet, partially covered with adobo sauce, with steam rising from the hot, cooked mixture.

Step Six

Adobo Photoshop:

Pour the blended adobo sauce into the large skillet and stir until the jackfruit is evenly coated. Reduce the heat to medium-low and cook for 10-12 minutes, stirring every few minutes, until the sauce thickens and absorbs into the jackfruit.

Two pieces of toasted bread, one with a golden brown crust and the other lighter in color, resting on a dark surface.

Step Seven

Telera Mockingbird:

Slice the rolls horizontally, leaving one side attached if desired. Warm them briefly over medium heat in a dry skillet or in a 350°F (175°C) oven until softened and heated through.

Optionally, you can use a small amount of vegan butter or olive oil in the pan if you want to give the insides of your rolls a more evenly golden color.

A person holds a vegan torta adobada cut in half, showing shredded red jackfruit, lettuce, avocado slices, tomato, and adobo sauce on a round bun. The person is wearing a green sweater.

Step Eight

Mayo'll Your Dreams Come True:

Spread mayo on the cut sides of each crusty roll, then layer lettuce on the bottom halves of the sandwich buns followed by the adobo jackfruit, tomato slices, red onion, smashed avocado slices, and a little bit of pickled jalapeños. Close the top bun and serve immediately.

💡Serving Ideas

This vegan torta adobada goes real nice with a few friends on the plate. 

A plate of vegan chilaquiles verdes on the side turns this into a brunchy feast, while vegan tostadas with refried beans and tofu chorizo add the massive crunch-on-crunch energy and we're all here for it.

Vegan fajitas with lion's mane mushrooms or a nice bowl of vegan picadillo over vegan Mexican rice make it a proper meal instead of just a very aggressive sandwich sitch.

👉 Top tips

  1. Squeeze the Jackfruit Until Nearly Dry: After rinsing, press out as much liquid as possible until the jackfruit feels spongy rather than wet. Too much moisture prevents browning and causes the jackfruit to splatter as it cooks, making an avoidable mess of your stovetop.
  2. Dried-Out Rolls Suck: Heat the rolls just until soft and pliable, but not dry and lifeless. Warm, soft bread absorbs sauce better and holds the vegan sandwich together more cleanly.

🤷‍♀️ Recipe FAQs

What is a torta adobada?


The original recipe of torta adobada happens when you take pork, drown it in a deeply spiced, tangy adobo sauce made from dried chilies, vinegar (or lime juice), and aromatics, cook it until it's completely tender, and then stack it into a crusty telera or bolillo roll with avocado, tomato, onion, lettuce, and sometimes refried beans.

The adobo cooking method traces back to Spanish colonial influence in Mexico, where preserving meat in vinegar, salt, and spices was a survival move before refrigeration existed. 

It became a Mexican favorite so they took that concept and ran with it, swapping in local dried chilies like guajillo and ancho, adding spices and oregano, and turning it into something that tastes way better than its "let's not let this pork go bad" origins would suggest.

These vegan tortas are huge in northern Mexico, especially in states like Sonora and Sinaloa, where street vendors and loncheras have been slinging tortas adobadas for over 100 years.

Now, you've got your hands on their BOMB but healthy vegan torta recipe that helps you nail it without messing up some poor pig's day.

Is torta adobada spicy?

This vegan Mexican food has just a wee bit of heat, but it's balanced rather than overwhelming. You control the spice level by adjusting the arbol chiles (or leaving them out entirely), so it can land anywhere from gently warm to downright assertive.

Can I make vegan torta adobada without a blender?


A blender is strongly recommended to get a smooth adobo sauce. You can get away with using a molcajete, or food processor if you have one though.

✌️You'll also love these vegan Mexican recipes:

  • Close-up of two hands holding tacos filled with seasoned vegan carnitas, onions, and cilantro in slightly charred tortillas.
    Vegan Carnitas Recipe (Jackfruit Carnitas Tacos)
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    Vegan Picadillo Recipe
  • A hand holds a Vegan Tostada topped with plant-based chorizo crumbles, beans, cabbage slaw, almond cotija cheese, and slices of radish, garnished with cilantro.
    Vegan Tostadas with Refried Beans and Tofu Chorizo
  • A bowl of creamy vegan refried beans topped with sliced jalapeños and radishes, garnished with flower petals, on a rustic table.
    The Best Vegan Refried Beans Recipe
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A close-up of a hand holding a large vegan torta adobada filled with shredded barbecue jackfruit, lettuce, avocado slices, tomato, red onion, pickles, and mayonnaise in a toasted bun.

Vegan Torta Adobada Recipe

Smoky, spicy jackfruit packed into a soft roll with crunch, avocado creaminess, and heat all fighting for attention. This vegan torta adobada is messy and makes an absurdly good lunch that even your non-veg friends can get down with.
5 from 1 vote
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 22 minutes minutes
Total Time: 32 minutes minutes
Servings: 4 sandwiches
Course: Sandwich
Cuisine: Mexican
Diet: Vegan, Vegetarian
Calories: 415kcal
Author: Adam Sobel
Cost: $11

Equipment

  • Sauté Pan
  • Comal (optional)
  • blender

Ingredients

For the Adobo Jackfruit:

  • 6 cloves garlic peeled
  • 1 medium onion peeled and quartered
  • 1 Roma tomato cut in half
  • 5 dried guajillo chiles stems and seeds removed
  • 3 dried arbol chiles stems and seeds removed
  • ½ teaspoon cumin seeds
  • 1 bay leaf
  • ½ teaspoon ground black pepper
  • ½ teaspoon ground coriander
  • 1 teaspoon oregano
  • ¼ cup lime juice
  • ¾ teaspoon salt or to taste
  • 2 X 14 oz. cans young green jackfruit
  • 3 tablespoons olive oil

For the Tortas:

  • 4 bolillo or telera rolls 6-7 inches long
  • ½ cup pickled jalapeños
  • 1 ripe avocado sliced
  • ½ cup vegan mayo
  • 8 leaves Boston Bibb lettuce or iceberg
  • 1 medium tomato sliced thinly
  • ¼ cup red onion very thinly sliced

Instructions

  • Place the garlic, onion, and tomato in a comal or dry frying pan set over medium-high heat. Cook, turning occasionally, for 6-8 minutes, until the surfaces are well charred in spots and the vegetables have softened slightly.
  • Add the guajillo chiles, arbol chiles, cumin seeds, bay leaf, black pepper, and coriander to the pan. Cook for 30-60 seconds, stirring constantly, until the spices are fragrant. Remove the pan from the heat immediately to prevent scorching.
  • Transfer the contents of the pan to a blender. Add the oregano, lime juice, and salt. Blend until completely smooth, stopping to scrape the sides as needed. Set aside.
  • Drain the jackfruit and rinse it under cold water. Use your hands to firmly squeeze out as much excess liquid as possible. Then shred the jackfruit into bite-size strands.
  • Heat the olive oil in a wide skillet over medium-high heat. After 90 seconds, when the oil is hot, add the shredded jackfruit and spread it into an even layer. Cook for 6-7 minutes, stirring occasionally, until lightly browned all over.
  • Pour the blended adobo sauce into the skillet and stir to coat the jackfruit evenly. Reduce to medium-low heat and cook for 10-12 minutes, stirring every few minutes, until the sauce thickens and absorbs into the jackfruit. Remove from the heat.
  • Slice the rolls horizontally, leaving one side attached if desired. Warm them briefly over medium heat in a dry skillet or in a 350°F (175°C) oven just until warmed and soft.
  • Spread the mayo on the cut sides of each roll. Layer the lettuce on the bottom half, followed by the adobo jackfruit, tomato slices, red onion, avocado, and pickled jalapeños. Close the sandwiches and serve immediately.

Notes

🪣 Bring A Bucket and a Mop
After rinsing, squeeze the jackfruit hard until it feels spongy instead of wet. Moisture is kinda the arch-enemy of browning and can cause hot oil splatter that makes an avoidable mess of your stovetop.
🥖 Breadgar Allen Poe
Warm the rolls only until soft and flexible, not dry. Gently heated crusty bread torta absorbs sauce better and keeps the sandwich from falling apart mid-bite.
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Nutrition

Calories: 415kcal | Carbohydrates: 20g | Protein: 3g | Fat: 37g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 895mg | Potassium: 655mg | Fiber: 7g | Sugar: 6g | Vitamin A: 3023IU | Vitamin C: 24mg | Calcium: 60mg | Iron: 2mg

More Vegan Tortas

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    Vegan Mexican Torta de Carnitas Recipe
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    Vegan Torta de Milanesa Recipe

Comments

  1. Paige Davis says

    January 25, 2026 at 8:15 pm

    5 stars
    I made a big batch of Adam’s Seitan, so decided to use that rather than jackfruit this time. This sauce is so delicious! The roasted veggies and chilis were so good. I minced some onion and cilantro and served it on Ciabatta buns. Fantastic sandwich with authentic flavor. Will definitely make again!

    Reply
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Hark! It's me Adam Sobel

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